Good Root

I have a little secret. I add a pinch of turmeric to soups and stews and pots of almost anything in which the flavor won’t clash. Two nights ago, I sat down with a good book and a bowl of popcorn precisely as I like it: drizzled with butter and sprinkled with a little salt,…Continue readingGood Root

The Kitchen Pharmacy

In Asia, food is more than sustenance. It’s medicine. It’s the key to long life. The world’s oldest healing sciences, such as Ayurveda, rely on diet as a means to healthy body, mind and spirit. “Without a proper diet, medicines are of no use; with a proper diet, medicines are unnecessary,” notes the Charaka Samhita,…Continue readingThe Kitchen Pharmacy